If only 7% of communication is verbal, why the hell is there still so much to say about it? That's the point: perhaps because our words are so few, they have the greatest impact.

If you find yourself not having your usual morale and energy at work, you could be getting distracted by outside noise. This noise can come from many different sources, but we all know most work drama is among coworkers. Here's how to navigate the noise and keep doing your best!